Matt Gorman

Australia 30-34
1
Total Races

Race History

Sydney 2025 - S8

hyrox_men

115
Place
Total Time
1:05:45
Performance
5.7th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 6.5% below expected on total running time
  • • Focus on lower body/quad strength - 5.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 19.4% slower than expected

Category Performance

aerobic
-2.2%
vs expected
strength
+5.2%
vs expected
running
+6.5%
vs expected