Kb Rona

New Zealand 35-39
1
Total Races

Race History

Sydney 2025 - S8

hyrox_men

1165
Place
Total Time
1:24:00
Performance
57.5th percentile

Training Recommendations

  • • Focus on running endurance - 5.3% below expected on total running time
  • • Specific weakness: Sled Push - 12.6% slower than expected
  • • Specific weakness: Total Running - 5.3% slower than expected

Category Performance

aerobic
-7.4%
vs expected
strength
-4.8%
vs expected
running
+5.3%
vs expected