Chiara Gwin

1
Total Races

Race History

Boston 2025 - S8

hyrox_team_relay_women

6
Place
Total Time
1:11:13
Performance
7.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 19.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 47.4% slower than expected
  • • Specific weakness: Farmers Carry - 31.8% slower than expected

Category Performance

aerobic
-7.1%
vs expected
strength
+19.7%
vs expected
running
+2.2%
vs expected