Ian Michael

Australia 35-39
1
Total Races

Race History

Sydney 2025 - S8

hyrox_men

1174
Place
Total Time
1:24:11
Performance
57.8th percentile

Training Recommendations

  • • Focus on running endurance - 4.6% below expected on total running time
  • • Specific weakness: Sled Pull - 9.7% slower than expected

Category Performance

aerobic
-3.0%
vs expected
strength
-6.1%
vs expected
running
+4.6%
vs expected