Yanying Zhuo
1
Total Races
Race History
Boston 2025 - S8
hyrox_team_relay_women
70
Place
Training Recommendations
- • Focus on lower body/quad strength - 9.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 66.4% slower than expected
- • Specific weakness: Sled Push - 10.5% slower than expected
Category Performance
aerobic
+1.3%
vs expected
strength
+9.7%
vs expected
running
-9.2%
vs expected