Onofrio Lopreiato
Australia
35-39
1
Total Races
Race History
Sydney 2025 - S8
hyrox_men
117
Place
Training Recommendations
- • Focus on lower body/quad strength - 11.0% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 6.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 23.5% slower than expected
Category Performance
aerobic
+6.5%
vs expected
strength
+11.0%
vs expected
running
-0.5%
vs expected