James Marshall

Australia 35-39
1
Total Races

Race History

Sydney 2025 - S8

hyrox_men

1183
Place
Total Time
1:24:22
Performance
58.4th percentile

Training Recommendations

  • • Focus on running endurance - 4.1% below expected on total running time
  • • Specific weakness: Sandbag Lunges - 6.0% slower than expected
  • • Specific weakness: Sled Pull - 5.9% slower than expected

Category Performance

aerobic
-0.3%
vs expected
strength
-6.2%
vs expected
running
+4.1%
vs expected