Steven Johnstone
Australia
50-54
1
Total Races
Race History
Sydney 2025 - S8
hyrox_men
1184
Place
Training Recommendations
- • Focus on lower body/quad strength - 18.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 58.3% slower than expected
- • Specific weakness: Sled Push - 35.8% slower than expected
Category Performance
aerobic
+0.3%
vs expected
strength
+18.9%
vs expected
running
-7.7%
vs expected