John Robertson
Australia
45-49
1
Total Races
Race History
Sydney 2025 - S8
hyrox_men
1188
Place
Training Recommendations
- • Focus on aerobic capacity - 3.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sandbag Lunges - 20.0% slower than expected
- • Specific weakness: Burpee Broad Jump - 18.7% slower than expected
Category Performance
aerobic
+3.2%
vs expected
strength
-0.3%
vs expected
running
-2.9%
vs expected