Jia Lu

Australia 16-24
1
Total Races

Race History

Sydney 2025 - S8

hyrox_men

1195
Place
Total Time
1:24:30
Performance
58.9th percentile

Training Recommendations

  • • Focus on running endurance - 5.3% below expected on total running time
  • • Specific weakness: Sled Pull - 16.2% slower than expected
  • • Specific weakness: Sled Push - 7.6% slower than expected

Category Performance

aerobic
-7.8%
vs expected
strength
-2.4%
vs expected
running
+5.3%
vs expected