Luke Thompson

United Kingdom 25-29
1
Total Races

Race History

Sydney 2025 - S8

hyrox_men

119
Place
Total Time
1:05:53
Performance
6.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 27.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 34.9% slower than expected
  • • Specific weakness: Sled Push - 30.2% slower than expected

Category Performance

aerobic
-2.3%
vs expected
strength
+27.7%
vs expected
running
-4.8%
vs expected