James Aked

United Kingdom 30-34
1
Total Races

Race History

Sydney 2025 - S8

hyrox_men

1207
Place
Total Time
1:24:46
Performance
59.5th percentile

Training Recommendations

  • • Specific weakness: Farmers Carry - 15.9% slower than expected
  • • Specific weakness: Sled Push - 11.3% slower than expected
  • • Specific weakness: Row - 9.1% slower than expected

Category Performance

aerobic
-4.7%
vs expected
strength
+1.7%
vs expected
running
-4.6%
vs expected