James Flett

Australia 30-34
1
Total Races

Race History

Sydney 2025 - S8

hyrox_men

1223
Place
Total Time
1:25:00
Performance
60.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 4.5% below expected on total running time
  • • Specific weakness: Row - 6.2% slower than expected

Category Performance

aerobic
-1.1%
vs expected
strength
-4.6%
vs expected
running
+4.5%
vs expected