Tom Corcoran

Ireland 30-34
1
Total Races

Race History

Sydney 2025 - S8

hyrox_men

1227
Place
Total Time
1:25:07
Performance
60.5th percentile

Training Recommendations

  • • Focus on aerobic capacity - 3.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Row - 7.5% slower than expected
  • • Specific weakness: Sled Pull - 7.1% slower than expected

Category Performance

aerobic
+3.6%
vs expected
strength
-5.5%
vs expected
running
+1.4%
vs expected