Ryan Fernance
Australia
35-39
1
Total Races
Race History
Sydney 2025 - S8
hyrox_men
1231
Place
Training Recommendations
- • Focus on aerobic capacity - 6.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 21.0% slower than expected
- • Specific weakness: Farmers Carry - 12.2% slower than expected
Category Performance
aerobic
+6.8%
vs expected
strength
-0.3%
vs expected
running
+1.9%
vs expected