Dwayne Stevenson
New Zealand
50-54
1
Total Races
Race History
Sydney 2025 - S8
hyrox_men
1234
Place
Training Recommendations
- • Focus on lower body/quad strength - 4.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 15.8% slower than expected
- • Specific weakness: Wall Balls - 10.6% slower than expected
Category Performance
aerobic
+2.4%
vs expected
strength
+4.8%
vs expected
running
-2.7%
vs expected