Jack Grath

Ireland 30-34
1
Total Races

Race History

Sydney 2025 - S8

hyrox_men

1236
Place
Total Time
1:25:17
Performance
61.0th percentile
View Detailed Analysis

Training Recommendations

  • • Specific weakness: Wall Balls - 11.5% slower than expected
  • • Specific weakness: Farmers Carry - 11.3% slower than expected
  • • Specific weakness: Sled Push - 7.7% slower than expected

Category Performance

aerobic
+2.5%
vs expected
strength
+2.9%
vs expected
running
-2.1%
vs expected