Liz Croasdale

1
Total Races

Race History

Boston 2025 - S8

hyrox_team_relay_women

77
Place
Total Time
1:45:04
Performance
91.7th percentile

Training Recommendations

  • • Specific weakness: Sled Push - 42.3% slower than expected
  • • Specific weakness: Wall Balls - 13.1% slower than expected
  • • Specific weakness: SkiErg - 10.8% slower than expected

Category Performance

aerobic
-4.2%
vs expected
strength
+1.9%
vs expected
running
+0.5%
vs expected