Glenn Kerrigan

Ireland 25-29
1
Total Races

Race History

Sydney 2025 - S8

hyrox_men

1246
Place
Total Time
1:25:23
Performance
61.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 21.3% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 40.4% slower than expected
  • • Specific weakness: Wall Balls - 36.5% slower than expected

Category Performance

aerobic
+2.6%
vs expected
strength
+21.3%
vs expected
running
-9.3%
vs expected