Chris Vais

Australia 40-44
1
Total Races

Race History

Sydney 2025 - S8

hyrox_men

1251
Place
Total Time
1:25:28
Performance
61.7th percentile

Training Recommendations

  • • Focus on running endurance - 5.4% below expected on total running time
  • • Specific weakness: Burpee Broad Jump - 6.2% slower than expected
  • • Specific weakness: Total Running - 5.4% slower than expected

Category Performance

aerobic
-1.8%
vs expected
strength
-9.4%
vs expected
running
+5.4%
vs expected