Michael Nides
Australia
16-24
1
Total Races
Race History
Sydney 2025 - S8
hyrox_men
1270
Place
Training Recommendations
- • Focus on lower body/quad strength - 14.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 50.4% slower than expected
- • Specific weakness: Farmers Carry - 32.5% slower than expected
Category Performance
aerobic
+2.8%
vs expected
strength
+14.6%
vs expected
running
-0.7%
vs expected