Alex Verhovtsev
Australia
30-34
1
Total Races
Race History
Sydney 2025 - S8
hyrox_men
1274
Place
Training Recommendations
- • Focus on lower body/quad strength - 6.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 24.2% slower than expected
- • Specific weakness: Wall Balls - 16.5% slower than expected
Category Performance
aerobic
+1.6%
vs expected
strength
+6.7%
vs expected
running
-4.9%
vs expected