Molly Cavallaro

1
Total Races

Race History

Boston 2025 - S8

hyrox_team_relay_women

7
Place
Total Time
1:12:33
Performance
8.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 17.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 70.8% slower than expected
  • • Specific weakness: Farmers Carry - 13.6% slower than expected

Category Performance

aerobic
-1.9%
vs expected
strength
+17.6%
vs expected
running
+1.4%
vs expected