Sam Hussey
Australia
30-34
1
Total Races
Race History
Sydney 2025 - S8
hyrox_men
1281
Place
Training Recommendations
- • Focus on aerobic capacity - 11.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 6.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 40.5% slower than expected
Category Performance
aerobic
+11.8%
vs expected
strength
+6.3%
vs expected
running
-12.3%
vs expected