Alex Mcgregor
New Zealand
35-39
1
Total Races
Race History
Sydney 2025 - S8
hyrox_men
1291
Place
Training Recommendations
- • Focus on lower body/quad strength - 26.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 52.6% slower than expected
- • Specific weakness: Farmers Carry - 36.7% slower than expected
Category Performance
aerobic
-4.3%
vs expected
strength
+26.7%
vs expected
running
-11.7%
vs expected