Brendon Simpson

Australia 30-34
1
Total Races

Race History

Sydney 2025 - S8

hyrox_men

1305
Place
Total Time
1:26:21
Performance
64.3th percentile

Training Recommendations

  • • Focus on running endurance - 5.1% below expected on total running time
  • • Specific weakness: Sled Pull - 11.6% slower than expected
  • • Specific weakness: Total Running - 5.1% slower than expected

Category Performance

aerobic
-0.8%
vs expected
strength
-3.0%
vs expected
running
+5.1%
vs expected