Lindsay Barker
1
Total Races
Race History
Boston 2025 - S8
hyrox_team_relay_women
82
Place
Training Recommendations
- • Focus on lower body/quad strength - 11.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 28.9% slower than expected
- • Specific weakness: Sandbag Lunges - 27.7% slower than expected
Category Performance
aerobic
-13.9%
vs expected
strength
+11.9%
vs expected
running
-6.7%
vs expected