Andrew Schaefer
Australia
35-39
1
Total Races
Race History
Sydney 2025 - S8
hyrox_men
1309
Place
Training Recommendations
- • Focus on aerobic capacity - 6.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 4.8% below expected on total running time
- • Specific weakness: Burpee Broad Jump - 18.8% slower than expected
Category Performance
aerobic
+6.7%
vs expected
strength
-13.6%
vs expected
running
+4.8%
vs expected