Mark Paterson
Australia
50-54
1
Total Races
Race History
Sydney 2025 - S8
hyrox_men
1317
Place
Training Recommendations
- • Focus on aerobic capacity - 3.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 13.8% slower than expected
- • Specific weakness: Sled Pull - 7.1% slower than expected
Category Performance
aerobic
+3.1%
vs expected
strength
-2.1%
vs expected
running
-0.8%
vs expected