Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1317
Total Time
1:26:36
Overall Percentile
64.9
Lower is faster
Athlete
Mark Paterson
Australia

Category Performance Summary

aerobic

+3.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.7

Slight fatigue - slowing down a bit more than average
Your pace drop: +18.0%
Race avg drop: +14.3%
Trend per run: +3.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:10 4:08 +0.8% 66th 3:58
Run 2 4:21 4:26 -2.1% 59th 4:16
Run 3 4:43 4:45 -0.7% 63th 4:34
Run 4 4:42 4:49 -2.5% 59th 4:37
Run 5 4:51 4:59 -2.8% 58th 4:47
Run 6 5:00 4:53 +2.1% 69th 4:41
Run 7 5:03 4:54 +3.0% 71th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:20 4:24 -1.8% 54th 4:20
Sled Push strength 2:30 2:27 +1.6% 68th 2:19
Sled Pull strength 5:14 4:53 +7.1% 77th 4:37
Burpee Broad Jump aerobic 6:43 5:53 +13.8% 81th 5:29
Row aerobic 4:38 4:46 -2.8% 50th 4:40
Farmers Carry strength 1:53 2:19 -18.9% 26th 2:11
Sandbag Lunges strength 5:38 5:45 -2.3% 63th 5:23
Wall Balls strength 7:10 7:02 +1.7% 69th 6:31
Total Running running 32:50 33:05 -0.8% 63th 31:47

How to Read This Analysis