Macauley Burke

Australia 30-34
1
Total Races

Race History

Sydney 2025 - S8

hyrox_men

131
Place
Total Time
1:06:12
Performance
6.4th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 12.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 24.0% slower than expected
  • • Specific weakness: Sled Pull - 15.9% slower than expected

Category Performance

aerobic
+2.1%
vs expected
strength
+12.5%
vs expected
running
+1.4%
vs expected