Jonty Harris

Australia 25-29
1
Total Races

Race History

Sydney 2025 - S8

hyrox_men

1320
Place
Total Time
1:26:43
Performance
65.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 13.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 30.5% slower than expected
  • • Specific weakness: Sled Pull - 15.5% slower than expected

Category Performance

aerobic
-4.0%
vs expected
strength
+13.0%
vs expected
running
-2.4%
vs expected