Chris Smithers

Australia 45-49
1
Total Races

Race History

Sydney 2025 - S8

hyrox_men

1323
Place
Total Time
1:26:48
Performance
65.3th percentile

Training Recommendations

  • • Specific weakness: Wall Balls - 22.9% slower than expected
  • • Specific weakness: Sandbag Lunges - 12.6% slower than expected

Category Performance

aerobic
-3.5%
vs expected
strength
-1.9%
vs expected
running
-10.3%
vs expected