Joy Paige
1
Total Races
Race History
Boston 2025 - S8
hyrox_team_relay_women
84
Place
Training Recommendations
- • Focus on running endurance - 6.0% below expected on total running time
- • Focus on aerobic capacity - 3.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: SkiErg - 20.3% slower than expected
Category Performance
aerobic
+3.9%
vs expected
strength
-25.7%
vs expected
running
+6.0%
vs expected