Steven Bower

Australia 30-34
1
Total Races

Race History

Sydney 2025 - S8

hyrox_men

1339
Place
Total Time
1:27:08
Performance
66.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 6.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Push - 27.7% slower than expected
  • • Specific weakness: Burpee Broad Jump - 17.7% slower than expected

Category Performance

aerobic
+6.3%
vs expected
strength
+1.7%
vs expected
running
-2.1%
vs expected