Óisín Walsh

Ireland 25-29
1
Total Races

Race History

Sydney 2025 - S8

hyrox_men

133
Place
Total Time
1:06:14
Performance
6.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 6.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 4.6% below expected on total running time
  • • Specific weakness: Wall Balls - 28.7% slower than expected

Category Performance

aerobic
+0.4%
vs expected
strength
+6.1%
vs expected
running
+4.6%
vs expected