Mitchell Parkes

Australia 35-39
1
Total Races

Race History

Sydney 2025 - S8

hyrox_men

1361
Place
Total Time
1:27:42
Performance
67.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 5.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 17.4% slower than expected
  • • Specific weakness: Wall Balls - 16.1% slower than expected

Category Performance

aerobic
-5.3%
vs expected
strength
+5.2%
vs expected
running
-0.1%
vs expected