Alex Davis

Ireland 30-34
1
Total Races

Race History

Sydney 2025 - S8

hyrox_men

1376
Place
Total Time
1:27:55
Performance
67.9th percentile

Training Recommendations

  • • Focus on aerobic capacity - 7.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 19.3% slower than expected

Category Performance

aerobic
+7.3%
vs expected
strength
-4.2%
vs expected
running
-97.2%
vs expected