Matthew Crozier

Ireland 25-29
1
Total Races

Race History

Sydney 2025 - S8

hyrox_men

139
Place
Total Time
1:06:20
Performance
6.8th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 10.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 23.3% slower than expected
  • • Specific weakness: Farmers Carry - 11.9% slower than expected

Category Performance

aerobic
+2.9%
vs expected
strength
+10.6%
vs expected
running
+2.3%
vs expected