Marissa Izykowski
United States
35-39
1
Total Races
Race History
Boston 2025 - S8
hyrox_women
1005
Place
Training Recommendations
- • Focus on lower body/quad strength - 25.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 72.9% slower than expected
- • Specific weakness: Farmers Carry - 26.7% slower than expected
Category Performance
aerobic
-2.3%
vs expected
strength
+25.1%
vs expected
running
-11.3%
vs expected