Jason Keeley

Australia 30-34
1
Total Races

Race History

Sydney 2025 - S8

hyrox_men

1409
Place
Total Time
1:28:26
Performance
69.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 9.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 38.8% slower than expected
  • • Specific weakness: Sled Push - 37.3% slower than expected

Category Performance

aerobic
-4.1%
vs expected
strength
+9.5%
vs expected
running
-4.8%
vs expected