Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1409
Total Time
1:28:26
Overall Percentile
69.5
Lower is faster
Athlete
Jason Keeley
Australia

Category Performance Summary

aerobic

-4.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+9.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.7

Average pacing - similar fatigue to field
Your pace drop: +12.6%
Race avg drop: +14.3%
Trend per run: +2.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:42 4:12 -12.1% 34th 3:58
Run 2 4:38 4:31 +2.4% 74th 4:16
Run 3 5:07 4:50 +5.7% 81th 4:34
Run 4 4:39 4:55 -5.5% 56th 4:37
Run 5 4:39 5:05 -8.7% 48th 4:47
Run 6 4:24 5:00 -12.0% 39th 4:41
Run 7 4:59 5:00 -0.5% 68th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:24 4:27 -1.1% 63th 4:20
Sled Push strength 3:28 2:31 +37.3% 99th 2:19
Sled Pull strength 6:58 5:01 +38.8% 99th 4:37
Burpee Broad Jump aerobic 5:24 6:06 -11.5% 53th 5:29
Row aerobic 4:50 4:48 +0.4% 72th 4:40
Farmers Carry strength 2:09 2:23 -9.8% 54th 2:11
Sandbag Lunges strength 5:27 5:57 -8.5% 58th 5:23
Wall Balls strength 6:34 7:18 -10.2% 59th 6:31
Total Running running 32:08 33:44 -4.8% 57th 31:47

How to Read This Analysis