Koa Hatchett

Australia 25-29
1
Total Races

Race History

Sydney 2025 - S8

hyrox_men

1419
Place
Total Time
1:28:35
Performance
70.0th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 12.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 36.9% slower than expected
  • • Specific weakness: Wall Balls - 34.5% slower than expected

Category Performance

aerobic
+1.7%
vs expected
strength
+12.7%
vs expected
running
-10.0%
vs expected