Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1419
Total Time
1:28:35
Overall Percentile
70.0
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

+1.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+12.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-10.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -13.9

Excellent endurance - maintaining pace better than field
Your pace drop: +0.4%
Race avg drop: +14.3%
Trend per run: +0.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:05 4:13 -3.2% 61th 3:58
Run 2 4:25 4:31 -2.5% 64th 4:16
Run 3 4:31 4:51 -6.9% 51th 4:34
Run 4 4:31 4:55 -8.3% 49th 4:37
Run 5 4:21 5:06 -14.7% 31th 4:47
Run 6 4:17 5:00 -14.5% 33th 4:41
Run 7 4:15 5:01 -15.3% 32th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:38 4:27 +4.0% 87th 4:20
Sled Push strength 2:23 2:31 -5.8% 60th 2:19
Sled Pull strength 6:53 5:01 +36.9% 98th 4:37
Burpee Broad Jump aerobic 6:02 6:07 -1.4% 69th 5:29
Row aerobic 4:56 4:49 +2.4% 80th 4:40
Farmers Carry strength 2:19 2:23 -3.0% 67th 2:11
Sandbag Lunges strength 6:01 5:58 +0.8% 72th 5:23
Wall Balls strength 9:52 7:20 +34.5% 94th 6:31
Total Running running 30:25 33:48 -10.0% 43th 31:47

How to Read This Analysis