Sean Aurhammer
United Kingdom
25-29
1
Total Races
Race History
Sydney 2025 - S8
hyrox_men
1441
Place
Training Recommendations
- • Focus on running endurance - 4.8% below expected on total running time
- • Specific weakness: Sandbag Lunges - 38.5% slower than expected
Category Performance
aerobic
-6.9%
vs expected
strength
-4.2%
vs expected
running
+4.8%
vs expected