Performance Analysis

Sydney 2025 - S8 • Hyrox Men

Compare Performance:
Place
1441
Total Time
1:28:54
Overall Percentile
71.0
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

-6.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.8%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -21.7

Excellent endurance - maintaining pace better than field
Your pace drop: -7.4%
Race avg drop: +14.3%
Trend per run: -2.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:00 4:13 +65.5% 100th 3:58
Run 2 4:16 4:32 -6.1% 54th 4:16
Run 3 4:30 4:51 -7.5% 50th 4:34
Run 4 4:32 4:56 -8.3% 50th 4:37
Run 5 4:48 5:07 -6.2% 55th 4:47
Run 6 5:18 5:01 +5.4% 81th 4:41
Run 7 5:08 5:02 +1.9% 74th 4:41

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:22 4:27 -2.1% 59th 4:20
Sled Push strength 2:22 2:32 -6.9% 58th 2:19
Sled Pull strength 3:53 5:03 -23.1% 23th 4:37
Burpee Broad Jump aerobic 5:13 6:09 -15.3% 48th 5:29
Row aerobic 4:40 4:49 -3.3% 55th 4:40
Farmers Carry strength 2:01 2:24 -16.0% 40th 2:11
Sandbag Lunges strength 8:19 6:00 +38.5% 97th 5:23
Wall Balls strength 6:23 7:22 -13.5% 54th 6:31
Total Running running 35:32 33:54 +4.8% 80th 31:47

How to Read This Analysis