Andrew Brodsky

30-34
1
Total Races

Race History

Boston 2025 - S8

hyrox_doubles_men

620
Place
Total Time
1:31:16
Performance
86.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 13.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 3.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Pull - 41.0% slower than expected

Category Performance

aerobic
+3.6%
vs expected
strength
+13.8%
vs expected
running
-7.2%
vs expected