Alex Berry

Australia 25-29
1
Total Races

Race History

Sydney 2025 - S8

hyrox_men

1449
Place
Total Time
1:29:09
Performance
71.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 8.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on running endurance - 3.3% below expected on total running time
  • • Specific weakness: Burpee Broad Jump - 25.6% slower than expected

Category Performance

aerobic
+8.0%
vs expected
strength
-12.3%
vs expected
running
+3.3%
vs expected