Allie Cooke

United States 25-29
1
Total Races

Race History

Boston 2025 - S8

hyrox_women

1010
Place
Total Time
1:51:41
Performance
80.7th percentile

Training Recommendations

  • • Focus on running endurance - 3.5% below expected on total running time
  • • Specific weakness: Sled Push - 35.4% slower than expected
  • • Specific weakness: Row - 8.9% slower than expected

Category Performance

aerobic
-11.9%
vs expected
strength
-0.7%
vs expected
running
+3.5%
vs expected