Jed Keogh

Australia 25-29
1
Total Races

Race History

Sydney 2025 - S8

hyrox_men

1467
Place
Total Time
1:29:30
Performance
72.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 9.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 28.6% slower than expected
  • • Specific weakness: Sled Push - 12.5% slower than expected

Category Performance

aerobic
+0.7%
vs expected
strength
+9.1%
vs expected
running
-3.9%
vs expected